Best types of spa massages for the healthy body


There are nearly 100 types of massage are doing all over the world . but some of them have a strong scientific background some of the don't have any base .Here i plan to give a basic review of some of the most popular types of spa massages that can help your practice and make a great success.



1,BREAST SPA MASSAGE
2,CHAIR SPA MASSAGE
3, LIFE STREAM SPA MASSAGE
4,HOT STONE SPA MASSAGE
5,SPORTS SPA MASSAGE
6,SWEDISH SPA MASSAGE
7,THAI  SPA MASSAGE

1,BREAST SPA MASSAGE


Breast Massage is a valuable massage theaphy through thius theraphy you can improve the breast shape,size,Beauty. According to medical science "Breast is made up of fatty tissue, glands and lymphatic ducts and nodes". Breast massage involves Oil massaging, rubbing,light pressing of the tissue This will the help increase circulation of blood. This type of  breast massage will help you to save a life by detecting lumps that may be related to cancer

2,CHAIR SPA MASSAGE


The main benefit of Chair massage is flexible  Because this massage type massage can perform in a public place itself because during massage the person can sit on a chair with fully dressed and simply take rest in a comfortable sitting position.While seated the therapist can work the head,hands, neck, arms, legs and back quite simply and more effectively. Some of the MNC are recognize this type of therapy for employee wellness programs in the office itself.

3, LIFE STREAM SPA MASSAGE


LIFE STREAM MASSAGE is a combination of Swedish massage and semi deep tissue techniques relaxation strokes massages.

4,HOT STONE SPA MASSAGE


In this type of massage the special s stones are heated to 137 degrees and used like extended hands of the therapist while the client lays on a bed of hot stones that loosens tight and sore muscles of the back. Cold stones (marble) follow the hot and reduces inflammation while creating balance.

5,SPORTS SPA MASSAGE


Normally sports massage is used as a preventive massage this type of massage will using an athletes before and after sporting events.This will help the keep the muscles loosened and warmed up to reduce injuries and after a hard workout to rid the body of stress, relieve fatigue and remove toxins and byproducts the body produces in strenuous activity

6,SWEDISH SPA MASSAGE


this is a most popular type massage this massage is a combination of including kneading, rolling, friction, percussive and taping this will reduce the tension , improve circulation and blood flow

7,THAI SPA MASSAGE



2500 years old massaging idea its originated in India Its a Ayurveda related massaging technique.The therapist uses hands, knees, legs and feet to place the receiver into yoga like positions.The main benefits are as follows Benefits include relaxation, increased energy, increased flexibility, greater range of motion and increased circulation.


All type of massaging will improve your

relaxing mind
Increase your energy Level
Increase the  flexibility of the body
Greater range of motion
Increased circulation of Blood through out the body.
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